Category: Healthy Recipes

Infused waters are a great place to start when it comes to detoxification drinks. They are simple to make and only require a few ingredients.

Cut a quarter inch piece of ginger root into thin slices. Place in a pot with 2 cups of water and boil for approximately 5

Makes 1 quart of lemonade (32 ounces) You will need: 6 ounces lemon juice or 3-4 fresh lemons, organic is best 1 quart filtered or spring

This healthy fat smoothie can be beneficial for optimal health including detoxification, radiant skin, increased energy, and anxiety relief. Ingredients ½ cup of coconut milk

Ghee is the Sanskrit word for clarified butter. In a process using heat to separate out the solids, butter is further purified into ghee. This

Chia seeds have their origin in Central America and served as a critical part of the Aztec diet. They come from a green plant with

This nutritious and delicious smoothie recipe is a perfect way to start of the day or provide a midday energy boost. Pineapple is rich in

A great starting point to your smoothie adventure is to have a generic recipe to fall back on. The smoothie combinations are endless once you

Homemade Kale Chips: A great snack, and easy to make! Simply tear up a head of kale into pieces and toss with 1-2 tablespoons of

Classic Pesto (Dairy) Recipe Ingredients: 4 cups basil 3 garlic cloves 1/2 cup extra virgin olive oil 1/2 cup pine nuts, toasted 1/2 cup grated

Raw Hummus 1 cup chickpea sprouts (sprouted overnight) Juice of 1 lemon (I prefer lime) 1 clove garlic 2 T. raw tahini Sea salt to

Shredded Sprout Salad Recipe Ingredients: 1 cup Shredded carrots 1 cup Shredded cabbage 1 cup Diced celery 1 cup Alfalfa sprouts (can substitute other types)

During these hot summer months, we all need a little something to help us cool off and refresh. This light and hydrating smoothie is the

While many recipes call for stovetop, oven, or kitchen gadgets that use power, Fennel and Carrot Slaw with Olive Dressing is an easy, no-heat-necessary addition

With cold weather knocking at our doors, we tend to turn to comfort foods to please both palate and soul. Made with love, care, and

As the temperature and leaves begin to drop, it is important that we keep our plates full of color and great taste. The following recipes

Ingredients: 2 bunches chopped kale leaves 1 bunch chopped collard greens 1 large chopped butternut squash 2 cloves chopped garlic 2 teaspoons fresh rosemary 3

Easy Veggie Chips Recipe Ingredients: 3 large zucchini squash 3 large carrots ½ cup chopped green or red onion ½ cup fresh dill 2-3 tsp

Ingredients: 1 pound of Asparagus 2 Tsp of organic coconut or avocado oil Sea salt Black pepper Directions: Pre-heat oven or broiler Snap off tough

Ingredients: 1 cup organic, unrefined, cold pressed, olive oil 1 cup organic, unrefined flaxseed oil (make sure it is refrigerated when you buy it) 1