The Truth about Seed Oils
Seed oils first emerged in the late 1900s as an alternative to partially hydrogenated oils, and there are eight which are most commonly used and discussed: canola or rapeseed, corn, cottonseed, grapeseed, soybean, sunflower, safflower, rice bran, and peanut oil (1). While not all of these are necessarily derived from seeds, they are still categorized […]