Olive And Flaxseed Oil Dressing Recipe

Ingredients:

  • 1 cup organic, unrefined, cold pressed, olive oil
  • 1 cup organic, unrefined flaxseed oil (make sure it is refrigerated when you buy it)
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 3 cloves garlic, minced

Directions:

  1. Combine all ingredients in a jar; cover tightly and shake vigorously
  2. Keep refrigerated when not in use

This oil has a healthy blend of omega 3 and omega 6 essential fatty acids.